Move and Groove was a six week project aimed at intensifying the impact of music and movement on the wellbeing of children and older adults that took place in ten locations across the UK.

The project set out to combine the benefits of music and movement, whilst encouraging connection between generations to tackle some of the key issues impacting society today including loneliness, isolation, and anxiety. During the pilot, schools and care homes across England were paired together and staff from each setting were trained to run an intergenerational project. Following this, groups of school aged children visited care home settings where they joined residents for fun music and movement sessions which included singing, dancing and ball games.

At the end of the sessions the residents and young people got time to chat and get to know each other. The result was a resoundingly positive effect on the subjective wellbeing of both the care home residents and school children who participated.

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Source:  Youth Sport Trust