We Are Undefeatable has teamed up with comedian Bill Bailey to launch Freedom To Move, showcasing free ways to boost activity levels – with its Big Talk: Public Consultation also now open.
Recent research from the campaign, which launched in 2019 and supports people with long-term health conditions to be more active, reveals that adults are being more physically active than they realise by simply engaging in everyday movements that contribute to daily exercise.
But with 33% of adults also admitting they’re staying home more due to the increased cost of living, We Are Undefeatable is hoping the collaboration with Bill – who lives with asthma – can highlight how small actions, such as household chores, can make a big impact on people’s health.
Source: Sport England