As the recent heatwave brought widespread sunny weather, potentially beating temperatures seen in June, The Institute of Sport, Exercise and Health’s (ISEH) Professor Courtney Kipps, Consultant Physician in Sport and Exercise Medicine at UCLH and co-lead of UCL’s MSc programme in Sports Medicine, Exercise & Health. Professor Kipps shares helpful advice and tips surrounding exercising in warm weather, the effects of heat on the body and insight about water consumption.
Source: Institute of Sport Exercise and Health