After an incredible summer of women’s sport, which saw multiple attendance and viewing figures broken, the charity Women in Sport is encouraging mothers and their teenage daughters to spend #TimeTogether this October trying out new activities to experience the joy that sport and exercise can bring.

Women in Sport has partnered with 20 organisations including England Netball, RFU, England Golf, British Cycling, the Great Outdoor Gym Company and Swim England, to help break down barriers to participation by offering accessible ways to try out new activities in supportive environments. The campaign is also being supported by ITV This Morning doctor Zoe Williams. Centred around the theme of belonging, the month-long campaign is the biggest to date.